This post may contain affiliate links. Please view my disclosure page for more information.

Wednesday, August 9, 2017

Italian Sausage and Summer Vegetable Sheet Pan Dinner #FarmersMarketWeek

This dinner is full of flavor and fresh summer vegetables! It is quick to make and is perfect as is or served with a bit of rice or pasta.


    Summer brings a lot of things to be thankful for.  Whether it is more sunshine after the short dark days of winter or the warmer weather, even if it always turns to oppressive heat faster than I think it should. It also brings the summer produce!


      Maybe you get your fresh priduce from the farmer's market.  Maybe you are lucky like us and get all you can use from the back yard and the generous gifts of family members with huge gardens. (Thank you, K.C.) Either way it is a time of year when fresh produce is plentiful.  Thank goodness too, because all of those casseroles and braises we love in the winter are hard to fathom in the heat of summer. Instead we tend to turn to more fresh and fast food.

     This dinner is both fresh and fast too! Since my sweet tooth got the best of me yesterday and I shared a sweet zucchini recipe, I figured I had better give you a savory one today. This was definitely a hit with our family and I can't wait until next zucchini season to make it again!


     The best part is how quickly it comes together. Just chop your veggies and toss them in a simple marinade. Drain them and top with bits of Italian sausage. While that's all in the oven, make some pasta or rice.  Top it with a bit of Parmesan cheese at the last minute and dinner is ready. Easy peasy!

     It was fun to use so much homegrown produce in this dinner. My brother grew the squash and onion. The cherry tomatoes were from the plant Little Dude has been lovingly caring for. All we have to do is figure out how to get a mushroom farm goung and have a sausage making party and we'd really be in business!


     I don't make many sheet pan dinners, but after seeing how quick and tasty this one was I think that is about to change. What are your favorite sheet pan dinners?


Yield: about 6 servings

Italian Sausage and Summer Vegetable Sheet Pan Dinner

This dinner is full of flavor and fresh summer vegetables! It is quick to make and is perfect as is or served with a bit of rice or pasta.
prep time: 15 MINScook time: 20 MINStotal time: 35 mins

INGREDIENTS:

Marinade:
  • 1/2 cup olive oil
  • 3 T balsamic vinegar
  • 3 tsp minced garlic
  • 1 tsp parsley flakes or a 2-3 tsp fresh parsley, chopped
  • 2 tsp basil, chopped
  • 1 tsp salt
  • 1/2 tsp ground pepper
Veggies & Meat:
  • 2-3 pattypan squash or yellow summer squash
  • 1-2 medium zucchini
  • 1-2 cups cherry tomatoes
  • 1 medium onion
  • 8 oz mushrooms
  • 1 lb Italian sausage links
  • 3-4 T Parmesan cheese

INSTRUCTIONS


  1. Preheat your oven to 450 F and grease a half sheet pan.
  2. In a large bowl whisk together the marinade ingredients.
  3. Cut the vegetables into large bite sized pieces. Toss with marinade and allow to sit for about 10 minutes.
  4. Drain Marinade from vegetables and arrange veggies on the sheet pan.
  5. Cut Italian sausage into about 1" pieces. Arrange over the top of the vegetables.
  6. Bake for about 20-25 minutes or until the veggies are cooked to your liking and the sausage is cooked through.
    Grate some Parmesan cheese over the pan and return to oven for just a minute or two to melt.
  7. Serve over pasta or rice if desired.
Created using The Recipes Generator


#FarmersMarketWeek - A week of #FarmFresh recipes

#FarmersMarket Wednesday Recipes

Chicken and Summer Veggie Tostadas by The Redhead Baker
Peach-Almond Mousse by Red Cottage Chronicles
Easy Creamed Corn by Feeding Big
Easy Zucchini Refrigerator Pickles by Simple and Savory
Fresh Applesauce by Palatable Pastime
Fresh Raspberry Streusel Muffins by Family Around The Table
Grilled Garden Pizza from Jolene's Recipe Journal
Italian Sausage and Summer Vegetable Sheet Pan Dinner by Cooking with Carlee
Lemon Curd by The Freshman Cook
Mom's Zucchini Bread by Books n' Cooks
Peaches & Cream Protein Smoothie by Tip Garden
Quick Pickles by Bear & Bug Eats
Roasted Brussels Sprouts Carbonara by A Kitchen Hoor’s Adventures
Roasted Eggplant with Tahini by Caroline's Cooking
Spicy Summer Squash Refrigerator Pickles by Culinary Adventures with Camilla




Shared at Meal Plan Monday

24 comments:

  1. I LOVE a one pan dinner and these are my kind of ingredients!!! How I love a good Italian sausage!! happy Wednesday sweetness!!

    ReplyDelete
    Replies
    1. Me too! Italian sausage is one of my favorites. My husband isn't huge on sausages, brats or any sort of link... so I try not to make them too often but I didn't hear one complaint about his! Thanks, Andrea!

      Delete
  2. This looks so good! I roast vegetables all of the time. Never would I have thought to marinate them. Great idea. As far as Italian sausage goes you should put in you request soon. Dad and KC will be making plans for pork soon.

    ReplyDelete
    Replies
    1. Hmm. I'll have to place an order! I don't usually marinate my roasted veggies either, just a bit of oil and salt and pepper usually. But now I think I am going to have to start!

      Delete
  3. I love sheet pan dinners and I love all the roasted vegetables you've included in yours!

    ReplyDelete
    Replies
    1. I think I'm hooked on sheet pan dinner now! I don't know why it took me so long to start making them!

      Delete
  4. I love roasted veggies and sure the sausage addition makes a tasty meal.

    ReplyDelete
    Replies
    1. My husband requires meat to make it a meal, so it is a quick way to get it all done at once. Thanks, Caroline!

      Delete
  5. We do love sheet pan dinners and this one looks fabulous. I love that you have access to so much produce. Invite me over when you have your sausage making party! Another great way to use that zucchini. Thanks for sharing.

    ReplyDelete
    Replies
    1. It sounds like we may be having that party soon. My dad and brother love processing their own meat. We are definitely lucky to have access to so much produce, meat and fresh eggs!

      Delete
  6. Ok, I seriously need to get on the sheet-pan-dinner bandwagon. They all sound so delicious and it would make my nights sooo much easier.

    ReplyDelete
    Replies
    1. You really should too! I am a late adopter as well, but now I'm hooked!

      Delete
  7. I have never made a sheet pan meal! I need to change that and start with this one. Love how quick they come together.

    ReplyDelete
    Replies
    1. They are so quick and easy and the options are almost limitless. You really should give them a go!

      Delete
  8. This sheet pan recipe will have great flavor! Thanks so much for sharing your post with us at Full Plate Thursday and have a great weekend!
    Miz Helen

    ReplyDelete
  9. Sheet pan dinners are the best! Thanks for linking up at Friday Frenzy Link Party! XOXO

    ReplyDelete
    Replies
    1. I am hooked on sheet pan dinners! Thanks, Kelly!

      Delete
  10. Hi Carlee, This sounds like my kind of meal, full of veg and few dishes! I'm sure our local village sausage would go well in this. Unfortunately my veggie garden didn't do as well as I had hoped, heatwave Lucifer took it's toll. Supermarket veg it will have to be!

    xx

    ReplyDelete
    Replies
    1. It will still be great with supermarket veg! I am with you, simple, nutritious, delicious meals are a must especially in this heat!

      Delete
  11. Love love LOVE these meals! I have one that's similar with turkey kielbasa. So good, so easy, and so delicious.

    ReplyDelete
  12. Made this for dinner last night - yum! Love it. The sausages and warm tomatoes were my favorite part. Great easy dinner to serve a crowd too.

    ReplyDelete
    Replies
    1. Hoooooray! I am a sucker for warm tomatoes like that too! Thanks :-)

      Delete

Thank you so much for taking the time to read and comment. I love reading your ideas!