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Mini Spinach and Cheese Quiche

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Tiny little quiche are filled with spinach and cheese for a couple bite of brunch goodness. They are perfect for making ahead and heating and eating later!

close up of mini spinach and cheese quiche in wonton wrapper with grapes and strawberries in background for breakfast.

Making mini quiche are perfect on so many fronts.  First of all, it is built in portion control.  

Each one comes in at about 100 calories depending on the exact ingredients you use.  They are full of flavor.  

The eggs and cheese are great sources of protein and minerals, spinach brings the fiber and vitamins.  Plus they are in a easy grab and go crust.  What’s not to love?

mini spinach and cheese quiche in golden wonton wrappers in cupcake tin fresh from oven.

Tips for making mini spinach and cheese quiche ahead of time:

 These mini quiche are a great make ahead meal.  The recipe makes a bunch so they are great to make ahead and heat a couple at a time for breakfast.

 They are also great for parties!  I made a batch they day before our Easter party.

The day of I just placed them on a cooling rack over a baking sheet and popped them in the oven.  A few minutes later they were ready to go.  This was a perfect way to reheat them without the bottoms getting soggy.

breakfast plate with two bite spinach and cheese quiche and fresh fruit.

You can also pop them in the microwave for 30 seconds to a minute and you are ready to go.  With a batch of these and 36 mini ham and cheese quiche I was able to serve brunch to a crowd without breaking a sweat!

More fabulous quiche recipes:

close up of mini spinach and cheese quiche in wonton wrapper with grapes and strawberries in background for breakfast.

Mini Spinach and Cheese Quiche

Carlee
Tiny little quiche are filled with spinach and cheese for a couple bite of brunch goodness. They are perfect for making ahead and heating and eating later!
4.75 from 8 ratings
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 36 Servings
Calories 89 kcal

Ingredients
 

  • 36 wonton wrappers
  • 8 oz cream cheese softened
  • 10 eggs
  • cup milk
  • 20 oz frozen chopped spinach thawed and drained
  • cups Parmesan cheese or Italian blend
  • ½ cup green onion chopped
  • ½ teaspoon salt
  • ½ teaspoon pepper

Instructions
 

  • Preheat oven to 350°F.
  • Grease muffin tins and place a wonton wrapper in each well. Make sure wrappers are flat on the bottom of the tin and the sides are all the way out against the edges of each well.
    36 wonton wrappers
  • Beat cream cheese until smooth and easy to work with. Add eggs, a few at a time, stirring until completely incorporated and smooth.
    8 oz cream cheese, 10 eggs
  • Stir in milk. Then add spinach, cheese, green onion, salt and pepper.
    ⅔ cup milk, 20 oz frozen chopped spinach, 1½ cups Parmesan cheese or Italian blend, ½ cup green onion, ½ teaspoon salt, ½ teaspoon pepper
  • Spoon egg mixture into each wrapper.
  • Bake for about 20 minutes or until set. Remove from muffin tins and serve immediately or cool on wire racks.

Nutrition

Serving: 1Mini QuicheCalories: 89kcalCarbohydrates: 7gProtein: 5gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 2gCholesterol: 63mgSodium: 203mgFiber: 1g
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Recipe Rating




anne@simpleandsavory

Monday 7th of May 2018

I love that these are individual portions. I can see myself making these up early and the week and breakfast is covered for the week

Carlee

Sunday 20th of May 2018

That's a perfect idea!

Amy

Friday 4th of May 2018

The mini spinach and cheese quiche is such a great idea. I do like the idea that they have built in portion control. We all need that sometimes. These sound very healthy and we are trying to eat more healthy right now, so I will have to try them. Thank you for sharing.

Carlee

Sunday 20th of May 2018

They feel a little indulgent too, which make them extra fun!

Jenny@Cookiescoffeeandcrafts

Tuesday 1st of May 2018

I can't wait to try these for breakfast. This looks delicious!

Carlee

Sunday 20th of May 2018

They are so easy to put together too! Thanks!

Sue Lau

Monday 30th of April 2018

I love these in wonton cups. Anything that strips out half the prep work before a party or brunch is fine with me. And I think everyone loves quiche. Remember the old "real men don't eat quiche"? Funny, I have seen plenty of quiche put away in short order by that demographic. Always a winner.

Carlee

Tuesday 1st of May 2018

Every little short cut is definitely welcomed when you have a whole spread to put together. But heck, I'm grateful for a little shortcut here and there any time! And I've seen plenty of men put a hurting on a quiche too! Thank you!

Shelby

Monday 30th of April 2018

Quiche is one of my favorites! I love this is portable too. I could eat it for every meal, Spinach is my first choice, broccoli is 2nd!

Carlee

Tuesday 1st of May 2018

Oooh, now I want to do a broccoli version too! Thanks, Shelby!