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Wednesday, August 14, 2019

Strawberries and Cream Overnight Oats

Busy mornings call for quick grab and go breakfasts. A jar of strawberries and cream overnight oatmeal is a tasty, nutritious, make-ahead option you'll look forward to having.

Today’s post is sponsored by Barlean's,  However, all opinions are my own. 

two small glass bowls full of strawberries and cream overnight oatmeal with fresh strawberries on top


       If breakfast is the most important meal of the day, it should be extra nutritious and delicious  luckily you can stir together a batch of strawberries and cream oats ahead of time and just grab a jar on the way out the door. Of course you can enjoy it for a leisurely brunch as well, no time pressure necessary!


       Weekday mornings always feel a little hectic. There's coffee to drink, dressing to do and social media to schedule. (Just me?)

      Then you throw in the added pressure during the school year. Is the bookbag packed? What about the lunchbox? Is today show and tell?

bowl of creamy oat mixture, cutting board with chopped strawberries and bottle of barleans omega pals


        So making a big breakfast is almost always out of the question. But I want to make sure Little Dude makes it to school with a full belly so he can do his best.

       Overnight oatmeal is a great way to check all of the boxes. You make it ahead so there's no effort in the middle of an already hectic morning.

        You can just grab a jar and let them enjoy it on the way to school or while you finish getting ready. Grab one for yourself too.

looking down at two bowls of strawberries and cream overnight oats with fresh strawberry sliced on top


       It'll be a perfect morning treat at the office or when you can find a minute for yourself.

       There are a lot of great ways to make overnight oatmeal.  As long as you have proportional amounts of liquid and oats, almost anything goes.

       I love using yogurt in my oats, especially whole milk organic yogurt. I feel like the active cultures do my body good and it tastes delicious too.

looking across two glass bowls of creamy strawberry overnight oatmeal


       Of course the oatmeal adds whole grains and fiber helping you to feel full longer. Fresh (or defrosted) fruit adds great flavor, more fiber and vitamins too!

       I stirred in some Barlean's omega pals to add a flavorful omega 3 boost. It's optional in this recipe and the results are delicious either way.

More great overnight oats recipes:




       So fill your fridge with jars of overnight oats and you'll be ready for anything life throws your way!


#Back2School Recipe Inspiration

It's hard to believe it's already time to be talking about going back to school! It seems like summer just flew right by! To celebrate and help get you ready for this busy time, we've got loads of great back to school recipe ideas for you, along with an awesome giveaway.

For more amazing #Back2School recipes, please follow our #Back2School Pinterest board. Be sure to also check out my fellow bloggers participating all week long for more delicious dishes!

Blogghetti, Bowl Me Over, Cindy's Recipes and Writings, Cheese Curd In ParadiseCooking With CarleeDoodlecraftEveryday Eileen, Family Around the Table, Hezzi-D's Books and Cooks, Juggling Act MamaKaren's Kitchen Stories, Mandatory MoochPalatable PasttimeThe Schmidty Wife, and Wendy Polisi.


#Back2School Giveaway

The giveaway includes the following prizes:
  • Omega Pal's Prize Pack from Barleans
  • 1 item (winner's choice from featured products) from Hamilton Beach
  • Cookbook and coupons from Rhodes Bread
  • 4 six-pack bags of Crispy Fruit snacks (mixed flavors) from Crispy Green
  • Best Sellers Collection Gift Box from The Spice House
  • Freezable Lunch Bag + Mod Lunch Bento from PackIt
Official Rules and Conditions: One (1) winner will be chosen. Prize must be claimed within 48 hours of announcement or a new winner will be drawn. Open to US residents 18+ only. All entries will be verified. This giveaway is in no way associated with Facebook, Pinterest, Twitter, Instagram, Rafflecopter, or any other entity unless otherwise specified. Giveaway ends 08/21/2019. Enter using the widget below.

a Rafflecopter giveaway



creamy strawberry overnight oatmeal, quick easy and healthy breakfast recipes, grab and go breakfast
breakfast
American
Yield: 3 servings
Author:

Strawberries and Cream Overnight Oats

Busy mornings call for quick grab and go breakfasts. A jar of strawberries and cream overnight oatmeal is a tasty, nutritious, make-ahead option you'll look forward to having.
prep time: 10 Mcook time: total time: 10 M

ingredients:

  • 1 cup rolled oats
  • 1/2 cup milk
  • 1/2 cup vanilla yogurt
  • 1 cup chopped strawberries
  • optional: 2 teaspoons straw-nana omega pals

instructions:

How to cook Strawberries and Cream Overnight Oats

  1. Mix together all ingredients. 
  2. For easy grab and go portions, divide into jars or other small containers.
  3. Cover and refrigerate overnight.
  4. Garnish with fresh berries in the morning if desired. 
Calories
174.14
Fat (grams)
3.20
Sat. Fat (grams)
1.10
Carbs (grams)
30.03
Fiber (grams)
3.89
Net carbs
26.13
Sugar (grams)
8.31
Protein (grams)
7.23
Sodium (milligrams)
48.39
Cholesterol (grams)
5.16
Created using The Recipes Generator



Busy mornings call for quick grab and go breakfasts. A jar of strawberries and cream overnight oatmeal is a tasty, nutritious, make-ahead option you'll look forward to having.




16 comments:

  1. No one does overnight oatmeal like you! Yum...strawberries!!! xo

    ReplyDelete
    Replies
    1. Thank you! It is so easy and so delicious!

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  2. I need to take advantage of overnight oats this school year!!! This recipe looks amazing plus my son loves the straw-nana omega pals!

    ReplyDelete
    Replies
    1. They are such an easy grab and go breakfast or snack!

      Delete
  3. I've never made overnight oats and I really need to...this looks so yummy

    ReplyDelete
    Replies
    1. You should, they are creamy, delicious and so easy!

      Delete
  4. I'm a big oatmeal fan. I love oats this way!

    ReplyDelete
  5. It's been a while since I've made overnight oats! You've inspired me!

    ReplyDelete
  6. Hi Carlee, overnight oats are the perfect night before preparations for a busy morning and how much better/tastier are they than shop bought breakfast on the go?

    xx

    ReplyDelete
    Replies
    1. So much better than what you can get in a convenience store around here, that is for sure!

      Delete
  7. What a delicious breakfast treat idea!

    ReplyDelete
  8. This I have to try! I've been waiting to read your recipe after seeing this deliciousness on Instagram!

    ReplyDelete

Thank you so much for taking the time to read and comment. I love reading your ideas!